I reached a breaking point. This happened for a number of reasons. The main on being I haven’t taken care of myself lately. I stopped working out, I’m not sure … Continue reading Exercise, Anxiety, and getting my mind right.
For the last year sobriety has been on mind. Maybe it’s because I feel I have a genetic predisposition to alcoholism or that I feel it’s interfered with my writing … Continue reading Alcohol, Confusion, and…Sobriety?
I posted this on Medium last month and somehow forgot to post it here. Three years ago I stood on the ledge of the parking garage where I used to … Continue reading Transcendental Meditation after 3 years.
A matter of course. The matter, of course, is the way in which our lives move through the world and the way we see things in the world. Each course … Continue reading The Course Isn’t Set
My anniversary for my first transcendental meditation session has come and gone and I realized, I haven’t done an update. Here’s what’s happened in the past two years. My wife … Continue reading Transcendental Meditation two years in.