Why Some People Didn’t Like How Transcendental Meditation Changed Me.

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Life runs through the woods, often being chased by wolves. We stand still, waiting for life to pass through the woods, outrun the wolves and tear into a clearing of pure light.

Life reminds us often that no matter what we change, there will always be those who don’t like change. These people are comfortable with who we are, they know how we’ll react in certain instances and when we do change they try to talk us out of change.

“You’re not really leaving.”

“You don’t need to quit—enter substance—it helps.”

They do these things out of comfort. It’s not truly anything against the person you’ve become.

It’s the instance of who you are now and the fact they were comfortable with the person you were. They knew that person, or thought they did.

When I began TM 10 months ago, it wasn’t the people who accepted me for the changes that surprised me, it was the people who’d make comments about, “something wrong with you” or “what are you taking?”

Each small fraction of these comments started to make me think about who these people are and how I should deal with the fact they weren’t liking the person I’d become.

There are always going to be people who don’t like who you are, that’s a fact of life. But, the people who noticed you when you were the other person, really noticed you, those are the ones who will be supportive of any changes you go through. Those people don’t care as long as you’re happy in your own skin.

There is truly nothing you can do about the other people. They liked the other person because of what you brought to the table. All the things that create a relationship.

What those people didn’t understand about you then, is that you didn’t like who you were and they never saw that part of you.

The people you let in, the ones you talk to daily, the people you’d do anything for, those are the people who love you regardless, the other people want you to be the same.

Change scares people. It makes them uncomfortable and when we find discomfort in things, we begin to hate them.

Change in yourself is what’s important, that change that makes you wake up, get out of bed, meditate, exercise and become who you want to be. That change is the important part of who you are and who you’ll become after those other people are still in their same lives, doing the same things.

Those who crave change, who need to become something else, we are the ones who do things that make life better for others.

I never understood that last part until I started receiving messages about how my posts about TM have helped people and how what I wrote led people to learn the Transcendental Meditation Technique.

If I can help one person with every post about TM and what led me to practice it, I believe I’m helping the world be a better place.

Remember, no one can cause you pain without your permission. Never give them the permission. It’s your life, run it!

Brian

Finding Focus after Depression

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When I sat in my car, tears pouring through the crevices between my fingers, I realized how bad my depression had become and I had to climb out.
After I began TM, I discovered who I am and began to make life better for myself, my wife and kids.
This happened gradually, through communication with my wife, listening to my kids and learning to listen to my soul.
There were times when I began TM I’d say something, my wife would look at me her eyes glistening with tears and it was in those moments I started to understand how detached my wife and I had become.
Now when my wife and I have a disagreement, there’s less yelling and more reconciliation.
Now, it’s been 10 months since my first transcendental meditation session and I’ve discovered the person I was before TM wasn’t very nice to those around him.
I’ve tried to repair the relationship with my wife and kids, and we’re doing better than ever.
I’m glad they have me as I am now.
My son will remember the other person, as will my wife.
My hope is others will accept the changes and other relationships will be repaired.
Depression took my away from my family, Transcendental Meditation brought me home.

Brian

Finishing, following through and other 2015 things.

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New things make us wonder about the old.
We think about how they loved, how they made us feel and how they changed us.
We see each year as it passes and we may think about who we’ve been, how we changed and hopefully, how we’ve grown.
Today starts 2015, and with it a new start, a new journey and a way for us to become who we want.
I come into this year far different than I came into 2014.
I grew spiritually and found my calling.
In 2015 I’ll be expanding on my writing and focusing on my off-line writing. Which may take me away from Delusions of Ink, but in order to grow we must try harder things, discover new places within and journey to find who we need to be.
In this new year my focus will shift to growth of my writing, while 2014 was growth of my soul.
I’ll still be writing, but I must challenge myself to become a better writer for myself.
I hope you’ll stay as I take my journey with Transcendental Meditation forward and share all the new things it will bring.
I also plan to have my wife do an article after she’s been doing TM for a while, and she agreed.
Seeing her response to TM is something I’m looking forward to.
Enjoy 2015 and enjoy life more, love more and do something you’ve never attempted for the sake of doing it.

2014: Transcendental Meditation and Healing my Soul

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We talk about life-changing moments, but until they happen we’re not truly sure until after the fact.

This past year I said goodbye to my wonderful dog Abbey, held my wife the morning her father died and discovered who I am.

Abbey was with me through my migraine sessions, always laying next to me until they subsided. My father-in-law was one of the most creative, imaginative and caring men I’ve ever met.

Both of these changed who I am, but it was the 20 minutes I took twice a day which healed my soul and saved me from suicide and depression.

My life up until this year felt as though it were a series of mishaps leading me toward the end of my life. By the end of 2013 I felt I’d lived my last full year and would not live through another year.

When I walked in to the TM center in Las Vegas, I discovered that there were others who had dealt with depression, addiction, and stress in the same ways I had.

They’d taken the pills the doctor prescribed, they’d had their share of being “on the wagon.” None of them felt better until they’d tried TM.

Now, I’m the one touting its effectiveness and leading others to learn the technique.

In the next few weeks my wife will be learning the technique. She’s had her father pass away, dealt with depression and bi-polar disorder. But I know TM will work for her. In the next year there will be a few changes on the blog to reflect my involvement with TM and I hope you’ll talk to a teacher or read David Lynch’s book.

2014 and Transcendental Meditation changed my soul. It made me want to live for myself. It made me want to be a better father, husband, son and human. I care more about the lives around me, though they may not know I’m there, I want them to be at peace with who they are, where they’ve been and the life they have.

TM put my soul to rest about my childhood, my parents divorce and the problems I’d had with my father. I love him, and always will, but I know that we’re different people than we were before and there’s a separation between us that will never be healed. I hope he has a good life, enjoys himself and finds TM and begins to learn.

We’re all going through life learning about who we are, but I feel TM makes us understand who we are and embrace that person and not care about the rest.

Happy New Year and I hope you have peaceful 2015.

Brian

 

Deniability, Transcendental Meditation and Discovering Yourself.

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It fell from the truck, rolling, flipping and resting on the edge of the water. It lay there against the shore, the water pushing it lightly against the bank until the rush of new water pushed it into the stream.

It floated down the river, its shape changed mildly by the water until it drifted below the surface.

Walking through life, we get caught in the pull of things which aren’t under our control and they push us and pull us against other forces until we see the pull of one thing as our life’s purpose.

I always believed I should write, but I never knew I’d write something which people would read the way Delusions of Ink has.

I fell from the highest I’d been. A new child, a great wife, but I wasn’t the person I believed myself to be. I was only pretending to be that person. My facade was I was great husband and father, though I’ve learned that I was much harsher than I should have been.

When we discover we’re not the person we’ve been telling ourselves we slip from the bank of life, slide into the roaring river and float until we’ve become waterlogged and slip under the rising tide.

When I slipped under I didn’t know how to get to the surface. I was afraid of becoming someone other than I believed myself to be and I felt that changing who I was wasn’t the problem, everyone else should change to accommodate me.

When I began TM, I wasn’t aware yet. I wasn’t functioning the way I am today.

I was depressed, suicidal and I wanted my wife and kids to be happy. I felt they weren’t happy with me and suicide would fix that. I believed they’d be better without me.

Nearly a year after I wanted to end my life, I’m reaching people through the blog and through what I write. I’ve had confirmation of this and to have someone say you’d helped them is the greatest gift I could receive this holiday season.

The holidays are when suicides spike. So, when you see someone who doesn’t seem like themselves, please ask them if their okay.

If you have a friend who’s recently divorced, broken up with partner or someone who has no one, invite them to your party, they’ll be grateful and you may save a life.

If you’re having trouble this holiday please call the suicide hotline – 1(800) 273-8255

Have a safe Holiday season and Happy New Year.

Brian