How TM Allows You to Take Control of Your Life.

I’m four months on with TM and the main thing I’ve noticed is my ability to recognize myself.

Before TM I didn’t know who I was, what I wanted or whether I wanted anything, this includes to continue living.

I was in the darkest place I’ve ever been in my life, and that scared me enough to try something which some people I know saw as radical, Transcendental Meditation.

I’ve missed a couple of times, mostly because of conflicts with timing, airplane trips and being tired as hell.

Those times were when I noticed a difference, I’m not saying to stop doing it to see what I’m talking about, but I could tell the difference in my temperament and overall mood.

With TM I discovered who I am, what I want and where I want my life to be in a few years.

Before I was under the delusion that I could get myself out of any funk I got into, this includes depression, but I was wrong. My depression was the worst I’ve dealt with and because of that, I had to try TM.

In my first session I learned more about myself in those 20 minutes, than I had in the previous 38 years.

I found peace, for the first time in my life I felt like I could make myself better than I’d been before.

Along the way I’ve learned that focusing on myself, my writing and my family were more important than any distraction caused by my day job.

The delusions I had about my life before TM have been put into perspective as I didn’t know who I was or in what direction I was headed.

The delusion of our life is that it gets better without help, it rarely does.

I discovered my life is more than the person in the body, it’s about the way I want to help others, the things I want to teach others, like TM, and how I want those I care about to discover TM and its benefits.

TM has changed my views on life, family and creativity, but I know I’m on the correct path now, and that’s changed how I run my life instead of it running me.

TM allows you to take control of your life in a way you never thought possible.

 

Paperback Landmines, Barbwire and Flies

The part about writing that always confuses, the writing.

We write, because, well…it’s what we do. There’s nothing I can see myself doing for the rest of my life, definitely not my day-job. I don’t want to be slinging drinks at 50.

I have books by King, Maass and one or two by K.M. Weiland, not to mention Strunk & White.

These books have gathered at my desk for an intervention.

They’re not in a pile, they merely litter my desk like paperback landmines.

One or two sit open, they’re pages alight in streams of fading sun filtering through the blinds.

I see a few of my notes about this, that or the other and find myself drunk from the new knowledge of outlines, plot and character dissection, which oddly sounds like some medieval torture.

I’ve never been fond of these books, but my writing, well it’s on the verge of discovering what landfill flies actually eat, don’t ask.

The headaches are back, the stress of not getting things on the page, when I desperately need the release.

The little synapses are firing, but there’s not much to fire into when the stories are stuck in a no man’s land surrounded by paperback landmines, gas canisters of regret and bullets made of that little gooey stuff that comes out of bugs when you squish them.

I see the books, they’re little bugs telling me to do things I don’t want to do. Outline, plot, character dissection and a myriad of other little things my heart doesn’t want, but my mind keeps telling me, “Listen up, it will help.”

My heart is torn between what my writing wants and what my mind knows needs to happen.

I’ve read all the books, done some of the exercises, but that doesn’t feel like enough tonight. The pillow calls, but I’d rather wrap it around my head with barbwire than leave the desk, because I’m a writer and I have to write.

The writing doesn’t come, it spurts and spills like fresh blood from an artery, cascading across the page in large arcs.

The arcs begin small, but then, something amazing happens…I begin to write.

Liking the Creature in the Mirror.

Our lives, and our journey through our life finds us looking for where to turn, where to run and where we should be. This journey is oftentimes hard, but we go through it, our head in our hands, tears rolling down or a smile on our face, but it’s our decision which it is.

Going through the journey, we’re looking for something to grasp, something which attracts us and there are times which that something, which initially attracts, repels.

The act of being repelled by the journey sends us reeling and we have to get back up, stand on our feet and look in the mirror at the creature we’ve created.

The creature, though not who we wanted to be at the start of the journey, tells us who we are at that moment, and only at that moment.

The moment we get past that creature and on to another, we discover that we’re something better, not the creature in the mirror anymore, but the person we wanted to be all along.

The person we’ve become is a monster of different parts, taken from different aspects of who we are, who we’ve been and where we hope to be.

The person in the mirror is no longer one we don’t want to look at, it’s the one we take pride in, the one we tell our friends about and that person is the one we hoped to be at the beginning of our journey.

The journey is long, the road is filled with more bumps and divots than a 60-year-old freeway. We find ourselves going through new things each day, but at the end, when we look in the mirror at the creature staring back, is it the one you want to be, or the one you wish wasn’t there?

The creature is only where we are at that point, it changes, it moves and at the finality of the journey the creature becomes who we hoped to be.

Finding Your Dreams With TM.

night time_DxO

What we dream about can influence what we do in life, but without a dream, we’re an empty vessel.

Dreams come to us children, sometimes wanting to get out of the places we’re stuck in, or maybe wanting to get rid of the life we have.

With age, we learn our dreams are only as big as we want them to be.

We learn from our parents who may have given up their dreams to have us, or possibly they’ve given us up to follow their dreams, either way, a dream is something we should follow.

The day we decide to follow our dreams, that day, is one of the most important days of our lives.

Our decision to follow our dreams, like the decision to attend college, travel through Europe after high school and get married are not things we should do without thinking about them. If you find yourself thinking about something often, do it.

The thought of not writing daily is something that gave me bad dreams.

When I began TM I discovered that writing came easier than ever, and I didn’t stress about the content; I knew good content would come.

My life comes alive in the 20 minutes of TM in a way I don’t understand, but my writing is something which I love.

I’ve discovered more worlds, new stories, and found myself traversing a deepness in my stories that I never found without TM. I’ve discovered since starting TM a connection and rhythm to the characters, and sometimes I wonder if I’m going crazy being able to see things through their eyes.

The connection with a story is what makes me a writer, it’s the reason I write this blog.

I like the connection, the way I find new blogs through new readers, and though I write only twice a week, I find peace in that time.

I write about TM and I hope the words on the page lead those who read them to look into TM, whether you’re struck with depression as I was, or having problems with a spouse or loved one, TM is the one thing I’ve discovered which made me feel like the person I’ve always wanted to be.

The 5 Things I Believe Are More Important Since Starting Transcendental Meditation.

It took a couple of days after TM to sink in that I wasn’t living the way I wanted. I was living cautious. I was living overly cautious.

I hadn’t done the things my wife and I wanted when we first got together. This was because of the fear of being judged by those around us.

If we’d done the things we wanted when we first had our kids, we’d be viewed as bad parents, or may still because we want to do more than walk through our lives, we want to live our lives.

The things we haven’t done which we wanted are many, but we’re going to start doing them.

The important things have been put off for too long because of the fear of being judged.

What was important before TM no longer is, but other things are.

The following is a list of 5 things I believe are more important now that I’m a TM Practitioner.

  1. Always be who you want to be. Being who you want is important to your sanity and to the way your kids view you.
  2. Only do the things which can improve yourself, wife or your kids. Doing things in your life which improve the lives of your family is extremely important to being fulfilled in life.
  3. Never trust someone to do the right thing, you must do the right thing. Though I explored this one already, the Right Thing is what makes you the stronger person.
  4. Be the person you looked up to as a kid. We all viewed someone as that indestructible person, be the way you viewed that person as a kid, never as an adult.
  5. Always go on adventure. This is the biggest one. Adventure keeps us wanting more out of life. It is the spark of inspiration, the never-ending life of who we are. Adventure is always there for you, but taking yourself or family on a trip somewhere is more important than anything you do in life. Take a new adventure every year.

Those around you who don’t think what you’re doing is important, no longer matter.

Go on an adventure, live life your way and don’t care what anyone says about you.