Category Archives: Mental Health

Lost & Found

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I see it when the world stops. I feel it when my heartbeat goes through the floor. There’s a resonance to it and an underlying pulse.

When it morphs, my breath catches, the breathing stops and the rhythm of it all falls into place.

There’s a tragicness, a solemn regret to the meaning of it. A distant path of neglect. It’s a scurrilous falsity. It comes and goes with the way the world turns. It’s tragic in its breath. It’s undeterred in the space it occupies and yet it is there. In runs the gamut of emotions. It finds its hope among the rotting and the refuse of the left behind parts. The phantom life. The perilous thing that wants to be, but can’t.

It runs across the floor and yet…we don’t see it, not yet. It rolls across. It fumbles the mechanics of it all and when it does, we don’t feel the push. We don’t understand its rhythm.

We’re lost in the heartbeat. We’ve sold our souls to find our place and within the strategems of willing it to continue.

In the last heartbeat, we’ll see the distant underlying pulse, the resonance, and when the breathing stops, we stop.

It’s coming together.

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Emotions, endings, and decisions.

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I haven’t written a word on here in a few weeks. Today felt like time to say something.

I’m dealing with some severe mental issues and its taken me out of my head. I write because its the only thing I truly enjoy anymore, but even that has been difficult.

I have a novel out with my editor, a novella out for consideration with a publisher, two other novellas sitting on my hard drive but after the last three months I’m not sure I want to do this anymore.

Once the novel is done with my editor I’ll go through it and submit it to agents. I don’t know what else to do with it. If that doesn’t pan out I’ll self publish it. The novella with publishers is one I hoped would do well, but after almost a year of it being out, my hope is dwindling.

I’m having all kinds of feels for my writing and while I’ve struggled with depression before, this time feels different. This time is more difficult to pull myself out of it. I’ve had so many bad thoughts over the last three months and I’m beginning to wonder if the lack of my writing going anywhere is a part of it. When you’ve written 12 1/2 novels, 4 novellas, and hundreds of short stories with nothing to show for it, life begins to look different.

Am I writing for the right reasons? Is my mental health worth this?

I’m beginning to wonder about those two questions more and more.

Why do I write? At first it was to prove to someone that I could do it. As I continue down this road of being an unpublished author, that’s no longer the reason. I like stories. I like to read them, to create them, and maybe I’ll continue to write in my free time but only for me. I’ve reached the point where I no longer feel a benefit to myself for my writing.

My mental health is the worst its ever been. I’ll be in California with my wife and kids celebrating my son’s high school graduation next week. The following week I’ll be looking for a therapist because I can’t do this by myself anymore.

If I decide to continue writing after those first few sessions of therapy I’ll figure it out, but I’m leaning towards stopping. It’s not enhancing my life anymore. It’s drudgery and it’s screwing with my head.

I will be spending tonight watching my son graduate from high school. I’ll be considering whether I continue writing over the next few weeks. I am leaning towards quitting.

The change is here

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When I said the change was coming last week, I meant this.

My world was turned upside down in the last three months. I wrote about that on Monday.

I found myself hating writing, hating myself, and not wanting to do anything to improve any of it.

The change is about acknowledging those things. It’s about understanding why I fell into a depression and how I must get out of it and work through it all to be a better person for myself.

There are many steps on a path, but the first step to improving oneself is the most important. On this journey, I’ve learned to understand that change sucks. Coming out of a dark place into the light, or at least as much light as I allow into my life, is worth everything.

My writing never took precedence over anything, and surely not editing.

Today I’m writing this post on Sunday before it posts. I need this separation from the blog articles. I’ll write blog articles on the weekends and fiction during the week.

I’ve discussed a new schedule for my writing day. How I’ll manage my writing and the editing I need to do. These are intrinsic to the goals I’ve set. The execution will be the more difficult aspect of all of this.

I am now sober for 76 days. I say this not as a brag but as something I’m proud of. I’ve consumed alcohol regularly, barring the few times I’ve gone sober over the last two years since I turned 18. Some of those times are good, but all of them are cloudy.

I’ve reached a point at 46 where alcohol no longer works for me. It dissolves me into a bottle, and the contents are not who I wish to be. It’s a long fight. I need to do it for myself.

Today is another day on this patch of dirt, and I’m glad I’m here.

The break that almost killed me

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I’d wondered how this post would go most of the weekend, and while I’m sitting here on Sunday awaiting the blood moon and eclipse. I learned a lot about myself over the last few months.

My break wasn’t one I’d intended. It was magical journey into one of the worst depressions I’ve had since my break in 2014.

It started with my son having some issues at school. I’m not blaming him. I’m blaming myself for not dealing with my mental health in a satisfactory way. There were inklings of the coming storm with how I handled a few things after the first of the year. The echoes of the coming storm reverberated and then took over as if the echoes weren’t echoes but the storm’s arrival at my doorstep.

I fought hard to contain the storm. I stopped drinking because I needed to. I put myself on a limit on how much social media I could participate in. This last part led me to take a break from Twitter and screw up my algorithm. I no longer saw the people I cared about seeing. It was all bullshit all the time. I dove into TikTok and into my Norse practice. The latter has been my saving grace over the last eight months.

I may go into the Norse practice if there is any interest, but let’s just say I had a few conversations in dreams last summer that led me to discover it.

As I fell more into a depressive state and swore, I wouldn’t say anything to anyone for fear of what they might say.

Those moments of clarity in the depths of my depression caused me to wonder what I was doing. Whether I should continue to write and if it was a waste of time. I’ve written steadily for the last eight years. I’ve written eight novels, 4 novellas, and more short stories than I can count.

Recently I wondered if it was worth it. I’ve often wondered whether I should continue. It’s something that still plagues me as I write this. After that much writing and having nothing except the collection out in the world, it’s hard to understand what I’ve done wrong.

The biggest problem is allowing others to dictate what I should write when I know better than anyone else what my mind is capable of. In that vein, I also understood I needed to find a real editor for my work. Finding one made a huge difference. I’ve barely touched the draft they’ve worked on. That changes this week.

I am on firmer footing with myself and my work, but there will always be that questioning mind about whether I should continue or move on. This hits hardest as my oldest graduates in a couple of weeks. We’re taking them and their sibling to Disneyland to celebrate this occasion.

As they step into another phase of their life, I know my wife and I are doing the same.

I will always struggle with depression. It’s a fact that I’ve come to accept. I won’t merely exist with it. I will live with it.

I began a new story this week, writing it for myself. I’m avoiding the traps of my former writing ways and throwing myself into it.

I hope you’ll stay and follow along.

The hard writing creates the most improvement.

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I’ve thought about this blog idea and finally stepped up.

I consider myself and horror and thriller writer, which is stated on my Twitter profile.

With thrillers, they come easily. They write themselves from the start of the outline to the finished story.

With horror, it’s different. I have to think a bit more. It challenges me more. I can’t write an outline for my horror stories, no matter their length. I’m not sure why this is, but I’ve learned to accept this is my process for each genre.

Identifying this little bit took me to the point of quitting altogether. It wasn’t until recently I identified that each story needs something else. And that’s okay.

I started a horror novel this week, and just as with others, I attempted to write an outline, but nope. These stories are all discovery written.

I believe it’s the intricacies of the thriller genre that require this. The layers of military/political/espionage thriller and the research those categories require force me(who has never served in the military, worked in politics, or participated in any espionage activities) into discovering how certain firearms work. How certain groups would operate and what they’re like is the most difficult. I don’t know anyone who works in these environments, so I read about tactics and weapons. The library I have on certain groups has probably put me on some government list. I’m fine with that. I get pulled out by the TSA every time anyway. I always have.

I enjoy the lack of need regarding all of the research with horror. Of course, there is some research, but nothing like when I’m writing thrillers. There is also the fear factor involved. I worry more if I’m getting details wrong with thrillers. One can only read so many books and still not understand what it’s like to be in a firefight, and I would never ask a vet.

I love writing horror for the simple reason of its freedom. I love writing thrillers because that’s what I grew up reading more than any other genre. Both are my wheelhouse and I learn different things from writing both. I find writing horror more difficult because it’s straight world-building throughout the process.

Thrillers will always have more work on the front end with outlines, and research, while horror will have more on the backend, either with more drafts or with research during or after the first draft is complete.

I’m adjusting to the fact that I write differently depending on the genre. I’ve taken some damage to my ego, which I’m sure needed to happen. I’ll be working this way from now on.

Horror will be my favorite of the two because it’s my safe space, as I mentioned earlier this week. But that’s all I have for today. Have a good weekend.