We all change the way we work, live and even what we believe.
In 2014 I began using TM (Transcendental Meditation) for depression. It alleviated things greatly.
I never would have attempted to leave a well-paying job to write full-time or move my family without the confidence I’ve gained in myself through my twice daily meditation.
I’ve written posts about TM, four of which were picked up and published by TM.org.
TM changed my life and if you have any questions about TM, please ask.
Here are the posts from TM.org
My First Experience with TM: Diving to the Source
Stemming the Tide of Depression: My First Experience with Transcendental Meditation, Part II
Crawling From the Chasm of Doubt and into Calming Pool of TM
How Transcendental Meditation Helped me Live in the Present Moment.
For more information about TM, Check out these books:
Science of Being and Art of Living by Maharishi Mahesh Yogi – This is the book that started it all.
Catching the Big Fish: Meditation, Consciousness and Creativity by David Lynch
Transcendence by Norman Rosenthal
And these websites.
The David Lynch Foundation for Consciousness-Based Education and World Peace
