We all change the way we work, live and even what we believe.
In 2014 I began using TM (Transcendental Meditation) for depression. It alleviated things greatly.
I never would have attempted to leave a well-paying job to write full-time or move my family without the confidence I’ve gained in myself through my twice daily meditation.
I’ve written posts about TM, four of which were picked up and published by TM.org.
TM changed my life and if you have any questions about TM, please ask.
Here are the posts from TM.org
For more information about TM, Check out these books:
Science of Being and Art of Living by Maharishi Mahesh Yogi – This is the book that started it all.
And these websites.